Tone, Strengthen... Move with Ease
              Do it with Pilates!


Private & Group Sessions in Studio, On-Site or Through Skype

Services:        1-Live Online Video Classes (i.e., via Skype)
                        2- Group Pilates Classes 
                        3- Special Workshops; Pilates for Runners, Golfers, etc.

Formats:          Equipment, Mat/Floorwork

Equipment:      Studio-grade Pilates Reformer, Tower &                      Ladder Barrel; Jumpboard;  Foam Roller; BOSU

Location:          Internet (Skype, Tokbox, etc) ; Northern Virginia/Metro DC Area

Train with a professional Pilates Instructor, fully certified since 2002, and with experience training people from all walks of life and with various fitness goals. 

"I enjoy working with people and teaching them the joy of movement through Pilates."

New to Pilates?
Take small steps now to feel strong, lean, and mobile in no time.

Moms: See My Reviews from Mamasource

Currently Practicing Pilates? Workouts are based on your body's needs, and your workout preferences.

Have a Webcam? No need to leave your house to get a great workout!  Schedule a live remote workout through Skype, Tokbox, or other platform.

Access Pilates

A Division of Body Rules, LLC

liz@accesspilates.com

Tel. 800 764-0853


 

 

 

 

 

 

 

 

 

 

Web Hosting Companies